Good for the Body.  Good for the Community.

Participants in the 2015 SPAN fundraiser workout.

Friday 29 January 2016 6pm

at Dauntless Fitness

SPAN is a local emergency assistance network and for over 25 years has been helping our neighbors through a critical or emergency situation such as utility turn-offs, court-ordered evictions, prescription/medical co-pays and food. They can’t do it alone - With your help they are able to Make a Difference Everyday - A Difference Today That Will Last For Many Tomorrows.

For more information on SPAN please contact spanhelps@yahoo.com or SPANHELPS.ORG

Put your workout to work helping others

Strengthen you body while you strengthen the community by supporting SPAN. Enjoy a one hour long small group training session sponsored by Fit4: Whole Life Fitness and Dauntless Fitness on Friday 29 January at 6pm at Dauntless Fitness on Ritchie Hwy. Free with a monetary or food donation to SPAN (Serving People Across Neighborhoods). All are welcome. Challenge level will be modified to ensure appropriate intensity for all participants.

To participate in the SPAN Workout please contact Rebecca at fit4md@gmail.com to sign up for a slot.


Connection is one of the four principals that Fit4 works to encourage.  In addition to the bonds that participants develop in workout groups, another important form of connection that Fit4 works to foster is meaningful connection to the community through exercise.  Fit4 provides people with an opportunity to do good in their community while also doing good for their bodies through fundraising workouts four times per year.  Watch for future opportunities to put your workout to work helping others.